Meet Lee-Ann
Lee-Ann has been with The Pines Healthpoint Chemist for 14 years and has extensive knowledge and experience in which vitamins and supplements would be of benefit to you. Come in and talk to Lee-Ann about our vitamins and supplements from Natures Own, Natural Nutrition, Bio Organics, Blackmore's, Pluravit, Centrum, Greenridge, Musashi and Roche.
At the moment we are conducting a "Better you Weight Loss Program" with Body Talk Mealshakes where we have FREE Weight Loss & Body Measurement Checks each week if you wish!
For more information on this please click here.
Krill Oil Concentrated Omega 3
Neptune Krill Oil
Clinical Evidence
Anti-inflammatory Evidence Anti- Oxidant Evidence
*300 times the anti-oxidant power of vitamin A & E
*47 times the anti-oxidant power of fish oil
Cardiovascular Evidence
Neptune Krill Oil is effective for the management of cholesterol.
TGA approved claim
"Reduces LDL (bad) cholesterol and increases HDL (good) cholesterol.
60 Softgel Caps $34.95
30 Softgel Caps $59.95
Meno-Heart
A new generation of natural menopause care. For some women, the change of life or menopause can be a stressful time of hot flushes, mood swings, night sweats or other menopausal symptoms. It is also a time to become aware of other important health areas such as your Heart Health. When we think of Heart health, many of us automatically think it really only affects men. But you may be surprised to learn that the number one health concern for Australian women relates to the heart.
Meno-Heart is an exciting new product that utilises the highest quality extracts to give you quick and efficient relief from your symptoms, and at the same time assisting your heart health at a time when it is important. During the time of menopause, it can be comforting to know that you can take Meno-Heart and get assistance with symptom relief and promote a healthy cardiovascular system at the same time.
Do I need Meno-Heart?
If you are experiencing symptoms like hot flushes, night sweats, mood swings as well as looking to promote a healthy cardiovascular system, Meno-Heart is a perfect option. Meno-Heart offers a solution as the first to offer you two of the leading herbal extracts used worldwide for menopause and heart health. In a small and easy to swallow tablet.
Are Meno-Heart's ingredients proven?
Meno-Heart is the result of our naturopaths researching and sourcing clinical studies worldwide to determine the most accepted and successful ingredients used for effective Menopause symptom relief and heart health. They have selected the best quality natural ingredients to give you a more consistent and effective result to help make you feel better.
Sukin Organic Skincare
Free from Sodium Lauryl Sulphate, Artificial Fragrances, Animal Derivatives, Harsh Detergents, Petro Chemicals, Artificial Colours, Triethanolamine, Mineral Oils and Parabens.
Australian owned and made with a blend of organic botanicals, essential oils and natural ingredients.
Face Care range includes Moisturiser, Cleanser, Foaming facial cleanser, Face and body scrub, Hydrating Mist Toner, Moisture Restoring Night Cream. Body Care - Hydrating Body Lotion, Botanical Body Wash, Cleansing Hand Wash, Hand and Nail Cream, Aloe Vera Gel, Deodorant, Purifying Shampoo and Nourishing Conditioner.
These products are formulated with natural ingredients and therefore should be used within six months of opening. All packaging is recyclable and is environmentally friendly. The amber colour helps protect against UV light and spoilage.
Stop Snoring
Introducing the natural, non-medicated treatment for snorers and their long-suffering partners. Sold in a handy 19ml atomiser pump that has 7 weeks supply, this natural, alcohol-free formula has been shown to help reduce snoring intensity in 4 out of 5 cases. It is a unique combination of 11 essential oils, including lavender, lemon, peppermint, eucalyptus and more. Just spray it straight into the back of the throat last thing at night (after you have brushed your teeth) and drift off to sleep.
Priced at $15.95
Natural minty tasting spray is non-medicated so you can use it night after night for as long as you need.
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Olive Leaf Extract
The olive branch, a centuries old symbol for peace, may contain in its leaves our best weapon against a host of disease producing bacteria. As more bacteria mutate and resist commonly prescribed antibiotics, scientists are searching for alternatives. One option may lie in the leaves of the green olive tree.
Research suggests that this may be a true anti-viral compound because it appears to selectively block an entire virus-specific system in the infected host. It appears to offer healing effects not addressed by pharmaceutical antibiotics, for colds, flu's, viruses, bacteria, fungi or parasites.
Olive Leaf Extract may be helpful in strengthening the body’s immune system, assist viral diseases such as glandular fever, herpes and influenza, alleviate sore throats, chronic sinusitis, skin disease and pneumonia. It may help eliminate symptoms of all types of infections, including fungal, bacterial, and viral and other parasitic protozoan.
NEW UNIVERSITY RESEARCH ON ANTIOXIDANT CAPACITY SHOWED OLIVE LEAF AUSTRALIA'S EXTRACT WAS 400% HIGHER THAN VITAMIN C
World renowned researcher Morton Walker says - "Based on my research, I am convinced that Olive Leaf Extract is destined to become the most useful wide spectrum herbal ingredient of the 21st century"
Greenridge Kids Cold and Flu Relief
For cold, flu, laryngitis, tonsillitis, upper respiratory tract infections.
Double action with two types of echinacea
May relieve symptoms of colds and flu
May reduce the severity and duration of common colds and flu
May relieve symptoms associated with tonsillitis
May relieve symptoms of laryngitis
Children's formula is alcohol free, in a glycerol base.
Also available are the following from Greenridge
Greenridge Kids Cough Relief
Greenridge Tussiban Cough Expectorant
Greenridge Flu Biotic Tabs
Greenridge Echinacea
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Greenridge Vitamins & Immune Boosters
Greenridge TriPlex
100ml, 200ml
Immune booster prior to times of susceptibility to illness
*Proven effectiveness with three types of echinacea
*Research conducted by University of Southern Queensland
*Fast acting liquid
*Product strength and dose is optimised for daily benefits
*Can be adjusted according for children
Greenridge BioDefence
30 Tablets
*Powerful Infection Fighter
*High doses of Garlic, Olive Leaf, Pau D'arco, Echinacea, Vitamin C and Zinc combined to exhibit effective antibacterial, immune stimulating activity
*May help the immune system fight upper respiratory tract infection
*May reduce the severity and duration of the common cold and flu
*May assist with recovery after illness.
Greenridge Olive Leaf
50ml, 100ml, 375ml 90 days supply
Antibacterial, antiviral and antimicrobial properties.
*May be beneficial in relieving cold, flu and tonsillitis symptoms
*Fast acting liquid
*Sourced from the highest quality herb
*Extraction process ensures the quality and integrity of the active principles in the herb are present in the final formula
*Liquid format facilitates assimilation of the herb into the body
Greenridge AstraForte
Immune support for people who are recovering from illness.
*Combines three traditional oriental herbs, Astragalus, Privet Fruit and Reishi Mushroom, which have a long history of restoring "Vital Force"(Chinese Qi energy)
*May relieve the symptoms of colds and flu and upper respiratory tract complaints
*May assist during convalescence
*May help rebuild stamina and endurance
*May help restore good health
Nature's Own Vitamin Specials
Nature's Own
Multivitamin plus Omega 3 Fish Oil
90 Capsules $16.95
150 Capsules $24.95
Nature's Own
Triple Strength Garlic + C
Horseradish, Fengreek & Marshallows
60 Tablets - $20.10
100 Tablets - $27.95
Nature's Own
Zinc 220mg / 100 Tablets
RRP $14.85
Special $11.95
Saving of $2.90
Nature's Own
Calcium & Magnesium with Vitamin D
120 Tablets
RRP $23
Special $18.50
Saving of $4.50
Nature's Own
Clever Kids Omega 3 Fish Oil
60 Chewable Caps $15.95
180 Chewable Caps $39.95
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About Manuka Honey
Manuka Honey has been found to have high antibacterial activity against a variety of bacteria including Staphylococcus aureus and epidermis, Streptococcus pyogenes and Enterobacteriaceae. Active Manuka Honey is the only honey available for sale that is tested for its antibacterial activity. It contains an extra antibacterial component found only in honey produced from Leptospermum plants that is referred to as the "Unique Manuka Factor (UMF)". A honey with the same properties as Manuka Honey has been found to be produced from Leptospermum Polygalifolium, a bush that grows naturally in some parts of Australia.
Active Manuka Honey is being used by some medical professionals to treat wounds (e.g. skin ulcers) that have not responded to standard treatment. Test-tube studies indicate that Manuka Honey has the potential to be an effective treatment option for burns that have been infected or are at risk of infection from the bacteria Pseudomonas aeruginosa.
Active Manuka Honey is used in a variety of products, including:
Woundcare creams (believed to reduce infection, assist tissue growth, reduce scarring and assist healthing)
*Edible honey (believed to help relieve stomach ulcer symptoms, aid sensitive digestion, maintain a healthy intestinal bacteria balance, soothe sore throats, aid oral hygiene, enhance general health).
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Comvita Woundcare 18+ -60g
Comvita woundcare 18+ is a topical wound application that contains a very high level of UMF Active Manuka Honey. That is why we call it "first aid from nature". Minor wounds, burns, cuts and scrapes may sometimes be prone to infections that can slow down the healing process. UMF Manuka Honey provides antibacterial activity against seven common wound infecting bacteria and a moist environment to assist wound healing.
Comvita Woundcare 18+ has anti-oxidant and anti-inflammatory properties and in addition assists in producing a clean wound bed, sterilised for your protection.
Tebonin
eeling over sideways or moving in a lift. Regardless of the particular symptoms experienced, those who suffer from vertigo just don't feel right and in acute phases vertigo is often accompanied by sweating, palpitations, nausea and vomiting.
What can cause tinnitus and vertigo?
Tinnitus and vertigo are often associated with impaired blood flow within the inner ear and brain. Factors that may trigger or promote tinnitus or vertigo symptoms include stress, lifestyle, excessive noise exposure, side effects of some medications (ototoxicity), allergic reactions and aging.
Why is circulation so important?
Good blood circulation is essential for the human body to function properly. The human circulatory system can be divided into three subsystems, according to the size of blood vessels and their roles within the system.
The circulatory system - arteries, veins and capillaries.
The circulatory system, which consists of billions of capillaries, is especially vital for good health. Not only do these tiny vessels distribute life-supporting oxygen and nutrients throughout the body, they also remove the metabolic waste products and carbon dioxide produced by every cell.
Impaired circulation can often go unnoticed until the effects and consequences are quite advanced. Some of the early warning signs can include loss of energy, decreased mental alertness, lack of concentration, minor forgetfulness and decreasing ability to focus on tasks, discussion topics etc. Other signs can be hands and feet feeling cold more often, or the development of occasional slight unsteadiness, or mild ringing/whistling in the ears.
How can Tebonin® help to alleviate tinnitus and vertigo?
Tebonin® is one of the most researched phytopharmaceutical products worldwide and has been shown scientifically to have a multi-factorial mode of action. This means Tebonin® works in a multitude of ways, which combine to improve blood flow and to protect cells and organ structures in areas affected by impaired circulation. The way in which Tebonin® functions is primarily through the improvement of blood circulation, which may help to eliminate certain free radicals that are increased by factors such as stress, smoking, poor diet, toxins, pollutants etc.
Not only does Tebonin® contain powerful free radical scavenging compounds (flavone glycosides) but by improving blood flow it also helps prevent free radical formation as well as enhance the efficiency of the body's own radical catcher systems.
What makes the EGb 761® extract unique?
Tebonin® tablets are manufactured in Germany by Dr. Willmar Schwabe Pharmaceuticals, the world's leading research-based phytopharmaceutical company. Each Tebonin® tablet contains 120mg of the proprietary extract of Ginkgo biloba known to scientists and doctors as EGb 761®. The special extract EGb 761® has been developed and patented internationally by Dr. Willmar Schwabe Pharmaceuticals and is manufactured in accordance with strict international pharmaceutical manufacturing guidelines in accordance with good manufacturing practice (GMP).
EGb 761® is the highest quality Ginkgo biloba extract.
The fact that EGb 761® is the highest quality Ginkgo biloba extract available is well documented. For example, a study in an American pharmacy journal compared the quality of 25 Ginkgo biloba products sold in the USA. Each product was tested against five criteria based on an official pharmacopoeia guideline. Only EGb 761® passed on all five criteria. All of the other 24 brands failed on at least two of the five criteria. A total of 10 brands failed on all five criteria.
So, it is easy to understand why the EGb 761® Ginkgo biloba extract is approved in Germany as a prescription medication for the symptomatic relief and management of tinnitus and vertigo and the maintenance of blood and peripheral circulation, capillary health and cognitive function.
ALWAYS READ THE LABEL. USE ONLY AS DIRECTED. IF SYMPTOMS PERSIST CONSULT YOUR HEALTHCARE PROFESSIONAL. Back to top
The Oil Garden
Purchase any three or more of the Oil Garden Aroma Therapy Products and receive a bonus Ceramic Oil Burner. While Stocks Last.
Nature's Way
If your child has memory, learning or behavoiur problems why not try some of these kid smart
chewable bursts
50 Chewable Bursts
$13.95
or 125 Chewable Bursts
$34.95
50 Chewable Bursts $13.95
125 Chewable Bursts $34.95
Weight Loss program now at Healthpoint
Try the "Better You" Weight Loss Program at Healthpoint Chemist Pharmacies.
Face it....anyone who has ever embarked on a weight loss program knows how hard it can be....especially psychologically. We want to look slimmer, fitter and feel healthier in a SHORT period of time...even though it may have taken months or years to gain the weight in the first place. People who want to lose weight often look for a quick fix or easy solution to help them achieve the weight loss results they desire. Whilst Healthpoint Chemist doesn't claim to offer a quick fix weight loss solution, we can provide our customers with a SIMPLE Weight Loss Program, backed by the professional support of our friendly Healthpoint Staff, that is designed to take some of the pain and stress out of weight loss.
The "Better You" Weight Loss Program at Healthpoint Chemist is an easy way to follow weight loss program using mealshake replacements and a proven to work diet plan developed by Australian dietician Bill Coote. Bill has had more than 30 years extensive experience in personal nutrition and has helped hundreds of people lose weight all round Australia. Bill understands that we have to make weight loss programs as pain free as possible. That's why he has developed a range of yummy Mealshake Replacement Meals combined with his diet plan that really works and are now available at Healthpoint Chemist Pharmacies.
Why did Bill develop Mealshake replacements as part of his weight loss program?
* Mealshakes work
* They taste great-available in 7 yummy flavours
* They're convenient
* They're quick
* They're easy
* They're good value for money
There is NO JOINING FEES OR LOCKED IN CONTRACTS when you purchase The Better You Weight Loss Program at Healthpoint Chemist Pharmacies. You can start losing weight for as little or as much as you want! However, we do encourage customers to purchase our exclusive Starter Pack that includes:
* 1 week's supply of replacement mealshakes PLUS
* Motivational CDROM, Shaker and Diet Plan for only $35
* Professional support and advice is also available FREE OF CHARGE to customers who would like that extra help in achieving their weight loss goals whilst on the program. Our qualified staff can track your progress by conducting free weight loss and body measurement checks each week if you wish.
Plus we always have our qualified Naturopath on hand to provide advice and support if you need it. Don't DELAY!! start your healthy journey of losing weight NOW and call into The Pines at Elanora to find out more about the Better You Weight Loss Program.
Blackmores Immunodefence
A Healthy Immune system ideally identifies and eliminates a cold virus before it has a chance to cause an infection.
Blackmores Immunodefence supports the immune system by enhancing immune cell activity.
Features
* Lactoferrin occurs naturally in the body to help fight infection
* Small capsules for ease of swallowing
* Suitable for people who are lactose intolerant.
Blackmores Olivevital
Traditialally used to relieve symptoms of upper respiratory infection such as coughs, colds, 
flu-like symptoms and sore throat
antiviral & antibacterial properties.
Helps maintain a healthy heart and cardiovascular system
Traditionally used to help maintain normal blood pressure.
FEATURES
*Pleasant tasting
*Liquid tonic, easy to swallow
*Suitable for children
*Sugar, preservative and alcohol free
*Harvested from fresh olive leaves
*Glass bottle to prevent oxidisation
Magnesium Oxide and Bowel Health
Magnesium is available in many forms. Different forms absorb in different ways. There are soluble/organic forms of Magnesium such as Aspartate, Malate, Glycinate, Citrate and 
Succinate, and insoluble/inorganic forms such as Chloride, Carbonate and oxide. The oxide form of magnesium is the best absorbed of the insoluble group (www.enzymestuff.com/magnesium.htm, J Am Coll Nutr.1990 Feb;9(1)48-55). The insoluble forms are the most effective types to use for constipation. Magnesium Oxide works by attracting water into the bowel. Dennis Vander Kraats states that this hydration process helps soften and liquify the impacted and hardened faecal matter. This in turn helps the body eliminate toxic accumulation in the bowel. Signs that may indicate toxic accumulation in the bowel are incomplete elimination, bad breath and foul smelling stood, poorly formed stools, skin problems, menstrual disorder, thrush, back pain 
and CFS. Cleansing the bowel with magnesium oxide may be helpful when fibre in the diet or fibre supplements are not effective. People with magacolons or elongated colons are often intolerant to fibre supplements so magnesium oxide may be an effective treatment option. Its important to note that prolonged use is not recommended and manufacturers dosage rates should be adhered to unless the client is under the supervision of their health care professional. Magnesium oxide may interact with the following drugs-: Tetracycline antibiotics, fluorquinolone antibiotics, penicillamine, digoxin, allopurionol, phenothiazines, warfarin, diuretics, tagamet, zantac, antacid, laxatives and nitrofurantoin. For further information consult your health care professional. Magnesium oxide should not be used by pregnant women or young children, and should only be used under supervision for older children. Check with their health care professional if any medical conditions exist.
Centrum
Centrum is used everyday by some of our top former athletes to help them feel 100%, including Robert de Castella (Olympian Marathon Runner), Melinda Gainsford-Taylor (Olympian Athlete) and Duncan Armstrong (Olympian Swimmer).
A scientifically balanced adult formula complete with 27 essential vitamins and minerals including folic acid, antioxidants, calcium, iron and selenium to help maintain health and B group vitamins to unlock energy. Centrum is complete from A to Zinc.
Centrum Select 50+ has been specially adjusted to supplement the changing needs of men and women over 50 years. Compared to regular Centrum, it contains increased levels of selected vitamins and minerals such as B group vitamins, folic acid, Vitamin E and C. Centrum is complete from A to Zinc.
Developed with 18 essential vitamins and minerals, Centrum Kids is a great tasting strawberry flavoured chewable supplement to help assist in the healthy growth of children aged 3 years and over. Centrum is complete from A to Zinc.
Glucosamine Sulfate Complex 750 + Chondroitin 400
This powerful combination can relieve joint pain and assist in the management of osteoarthritis. Glucosamine and chondroitin are substances found in joint cartilage that are important for the maintenance of healthy joints. Clinically proven, glucosamine and chondroitin can relieve pain associated with osteoarthritis, improve joint mobility and reduce inflammation. At the recommended daily dose, this balanced formula supplies the levels of glucosamine and chondroitin used in clinical trials.
Each tablet contains:
Glucosamine Sulfate-Potassium Chloride Complex 750mg, (providing Glucosamine Sulfate 562mg) Chondroitin Sulfate - Shark 400mg
Does not contain:
added yeast, starch, gluten, lactose, sugar, artificial flavours, artificial sweeteners, artificial colours, artificial preservatives or dairy products.
Cautions and contra indications:
Warning:Derived from seafood including shellfish.
If symptoms persist consult your healthcare professional
Nature's Own
Vitamin C 1000mg with Rose Hips
50 Tabs 
Vitamin c may reduce the severity and duration of colds. It is also useful for the symptomatic relief of upper respiratory tract infections, allergies, rhinitis and hayfever. Vitamin c is known as an antioxidant, helping to reduce the risk of free radical damage.
EACH TABLET CONTAINS
vitamin c (ascorbic acid) (1g) 1000mg
citrus bioflavonoids extract 10mg
rosehips (Rosa canina) extract equiv. to dry fruit 40mg
acerola (Malpighia punicifolia) fruit juice concentrate equivalent to fresh fruit juice 10mg
Fish Oil For School Children
Research News
The media has given widespread exposure to the possible use of fish oil for school children to improve their behaviour and concentration, following news that the Britich Government is considering issuing fish oil to its school children. As a result, the South Australian Department of Health is considering doing the same. The publicity given to the report is likely to see an increased demand for fish oil for children.
Kids and Calcium Deficiency
US teenagers are living with the threat of osteoporosis in later life by not getting enough calcium, claims a new report that suggests supplements could help. Intake of calcium is important for the development of the skeleton and to reduce the risk of fracture and osteoporosis in later life, and peak calcium build-up rate is at age 12.5 for girls and 14 for boys. The article, published in the journal Pediatrics (Vol. 117, pp. 578-585), reported that about 30 per cent of boys and only 10 per cent of girls were achieving the recommended daily intake (RDI) of calcium. The RDI for 9 to 18 year olds is 1300mg per day, and yet the average intake in this age group is about 850 mg per day.
Andrographis
Andrographis is an effective herb to support the liver, immune system and digestive conditions which in turn means it plays a role in supporting the body to fight the common cold. "There are strong studies to support the use of Andrographis, with clinical trials supporting improvements in symptoms of tiredness, sleeplessness, sore throats and nasal secretions for those with colds. After four days there was also improvement in headaches, earache, phelgm and coughs.
Blackmores Specials
Super Strength Evening Primrose Oil 1000mg / 190 Caps
RRP $28.50
Our Price $19.95
Blackmores Evening Primrose Oil is:
A rich natural source of gamma-linolenic acid (GLA).
Low levels of GLA have been found in women with PMS, and in adults and children with atopic eczema/dermatitis.
How it works
Evening Primrose Oil (EPO) contains the essential fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA) and influences prostaglandin activity leading to a reduction of cramping pain and other symptoms associated with premenstrual syndrome, including cyclic mastalgia. Lifestyle factors such as excess saturated fats in the diet, ongoing high stress levels, alcohol consumption, and smoking may all affect GLA metabolism, leading to the need for dietary supplementation.
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L-Lysine for Cold Sores
It is always cold sore season as there is as yet no known cure. However, there is a natural product, supported by scientific research, which helps to reduce the frequency and severity of cold sore outbreaks. It is L-Lysine, an essential amino acid.
So how does Lysine work? Cold sores are caused by an infection with the herpes simplex virus (HSV) http://www.betterhealth.vic.gov.au. The Herpes virus requires another amino acid, Arginine, to grow. In vitro (cell culture) research has shown that lysine can inhibit growth of the herpes simplex virus. Griffith and DeLong et al: Chemotherapy. 1981, 27(3):209-13. It is believed that Lysine competes with arginine and antagonises its growth promoting action on the cold sore virus. The growth of the herpes virus in cell culture with arginine present was inhibited by the addition of lysine. Without arginine, the virus did not grow at all.
Flaxseed Oil - Omega 3
The growing body of research supporting the supplementation of our diets with either food or supplements rich in omega 3 has seen a surge in the demand for fish oil supplements. But there is an alternative for those who are vegetarian or vegan or because they are allergic to fish oil or simply do not like fish.
Flaxseed oil comes from the seeds of the plant Linum Usitatissimum and is a source of Omega 3, 6 and 9. Flaxseed oil has a very high percentage (about 55 percent) of alphalinolenic acid (ALA), an omega -3 fatty acid. There is plenty of evidence for the anti-inflammatory effect of omega 3 fatty acids and for those choosing to use the vegetarian source, hight doses may be needed.
Zinc Fix
Indicated for a category 1 or 2 Zinc Test response, Zinc Fix is highly concentrated and easily absorbable Zinc Powder. Mixed with water, it makes a great tasting, tangy-orange flavoured Zinc drink that's perfect for repairing your Zinc levels. Use Zinc Fix in conjunction with Zinc Test to rapidly boost your Zinc levels until a category 3 or 4 response is indicated.
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Arthritis
People usually complain of pain in the affected joint. Symptoms usually start from middle age onwards. The pain is generally described as a deep ache, which is hard to localise. The affected joints are not usually hot or inflamed, unless the osteoarthritis is very advanced. Exercise makes the pain worse, rest relieves it but prolonged inactivity may result in stiffness. Morning stiffness is common, but usually lasts less than 30 minutes. Osteoarthritis may come and go, with periods when there is very little or no pain. Some people identify particular times when the pain is worse, for example, in damp weather.
Medicine therapy for arthritis includes simple analgesics, namely Paracetamol. Regular paracetamol, two tablets (1gm) three or four times daily is the first choice of treatment in 
mild to moderate osteoarthritis. It must, however, be taken regularly - not just when required - to have the best effect. Aspirin is not usually recommended in osteoarthritis because of the level of doses required for pain relief and the adverse effects on the stomach.
Osteoarthritis is more common in elderly and it is normally recommended that they avoid products containing medicines which affect the central nervous system (CNS), for example codeine. These medicines can cause constipation and elderly people may be more susceptible to CNS effects such as sedation.
Glucosamine has been shown to help relieve pain and preserve cartilage, but may take up to four weeks for effects to be noticed.
Physiotherapy and occupational therapy are important for pain management and keeping limbs functioning. Weight control will reduce the weight on the joints. Heat may be useful before exercise and ice packs useful after exercise. This is an individual preference and should be trialed for a week or two to determine if either of these treatments provide any pain relief. The ultimate therapy for osteoarthritis of a joint is to replace the joint. This is a relatively common operation in which the total hip joint or knee joint etc is replaced. However replacements have a limited life of about 10 years before another replacement is required. The improved mobility and quality of life after these operations is often dramatic.
Rose Hip Oil
The Beauty Treatment Oil
Super-light and easily absorbed, Kosmea’s Certified 100% Organic Rose Hip Oil will help smooth out fine lines and wrinkles and has powerful anti-ageing properties Containing no less than 8 % essential fatty acids, it protects the skin from daily free-radical damage with its powerful blend of antioxidants, including vitamin A and lycopene, the ingredient that gives our oil its rich, amber colour. It is also effective in treating pigmentation and balancing out an uneven skin tone.
Massaging 3-4 drops of Kosmea’s Certified 100% Organic Rose Hip Oil twice daily onto damp skin will ensure that skin is protected, nurtured and moisturised. As it is so light it makes a great base for make-up and will suit all skin types, especially sensitive.
The Kosmea skin care regime does not include a night cream, eye cream or throat cream. This is because we believe that our Certified 100% organic Rose Hip Oil is all that is needed to give your skin all the goodness it needs.
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